Idaho Falls & Jackson Hole
866.833.5351

Freeman Plastic Surgery Laser & MedSpa:
Mark E. Freeman, MD
1855 Madison Avenue
Idaho Falls, ID 83404
Phone: (208) 881-5351
Toll-free: (866) 833-5351

Monday–Thursday: 8:30 a.m.–5 p.m.
Friday: 8:30 a.m.–4 p.m.

Jackson Hole Office
Mark E. Freeman, MD
1923 Moose Wilson Road
Wilson, WY 83014
Phone: (307) 201-7121
Toll-free: (866) 833-5351

Monday–Wednesday, Friday: 8:30 a.m.–5 p.m.
Thursday: 10:30 a.m.–5 p.m.

Central Dermatology Center

Dr. Mark E. Freeman's Blog

It’s (Almost) Never Too Late for a Mommy Makeover

You’ve spent the past 20 years willingly sacrificing many of your needs to raise children. It’s been completely worth it, and you wouldn’t change anything. And even though you’ve kept in shape, you’ve never been able to regain your pre-baby body, and now you feel like it’s time to do something for yourself. Go for it! A Mommy Makeover—cosmetic surgery that typically combines a tummy tuck with a breast lift and breast augmentation—is popular among Idaho and Washington women. A common question asked by patients considering Mommy Makeover surgery is whether they’re too old to have the procedure. For anyone … Continue reading »

Compare the Cost: Fillers vs. Facelift

When asked if dermal fillers or a facelift are cheaper, you may think the answer is obvious. But when you think about both options over the long term, the picture changes quite a bit. Don’t get us wrong—we love fillers, and our patients do too. These injectable treatments have completely changed the way I and many other physicians all over the world approach treating the signs of aging. But if you’re looking for a long-term solution for the most common signs of aging, you might be better served by a surgical facelift here in Idaho Falls. Let’s find out why? When … Continue reading »

miraDry®: An Unsung Hero in Sweat Reduction

Have you heard of miraDry? Here in Idaho Falls, it’s one of our favorite options for reducing excessive sweating, but it’s a bit overlooked here at my practice. And although treating your excessive sweating might not be at the forefront of your mind in the winter months, it’s actually a great time to undergo the procedure if you want to feel dry and confident once the warmer months come around. Sweating is a normal function of the human body, and an important one too. Sweat doesn’t just stain your clothes and make your palms moist. It also acts as a … Continue reading »

Our Favorite Skincare Tips

Colder weather not only affects how you dress, but it also affects how you care for your skin. Colder temperatures create drier skin, which dulls your complexion and exacerbates imperfections like fine lines and wrinkles. Increased skin dryness and irritation are due to a few factors, including stronger winds, drier air, and the use of heaters and furnaces (which dry the air and your skin). To keep your skin looking and feeling its best during the fall and winter months, you need the right skincare routine. Here, our Idaho plastic surgery practice offers a few tips: Invest in high-quality, medical-grade … Continue reading »

The Right—and Wrong—Reasons for Cosmetic Surgery

Deciding to have plastic surgery is a deeply personal decision. At my Idaho Falls plastic surgery center, I try to get an understanding of my clients’ needs and wishes to determine why they are choosing to change their appearance. As a surgeon, it’s my job to identify people who are good candidates for plastic surgery and those who are not. And those who are not good candidates usually want plastic surgery for the wrong reasons. And what, you may ask, are the “wrong” reasons? Let’s take a closer look at a few celebrity examples. The Plastic Look Choosing plastic surgery … Continue reading »

CoolSculpting® vs. Liposuction—Which Is Right for Me?

Most people have heard of liposuction, a surgical option for fat removal. However, CoolSculpting®—the new kid on the block—has been gaining popularity as an effective body contouring option as well. So, how do you decide which path to take? I offer both liposuction and CoolSculpting here at my Idaho Falls plastic surgery center. I believe it is my duty to educate my patients and help guide them toward a treatment plan that fits their specific needs. CoolSculpting Overview CoolSculpting is a non-surgical, non-invasive treatment. On top of that, it requires no anesthetic, incisions, or needles. Instead, CoolSculpting uses a patented … Continue reading »

The Benefits of HydraFacial MD®

Pollution, toxins, wind, and sun exposure dehydrate your skin, which can leave it looking dull and aged. We now offer HydraFacial MD at our plastic surgery center for Pocatello, Idaho Falls, and Jackson Hole patients. Calling this advanced treatment a “facial” is an understatement—the HydraFacial is next-generation skin care that combines hydradermabrasion, serums, and LED therapy, leaving your skin looking years younger without the need for surgery. What is HydraFacial MD? The HydraFacial is completely customizable based on your unique concerns. It uses powerful Vortex-Fusion® technology to help you achieve an even, healthy-looking complexion. The treatment is a multi-step process: … Continue reading »

What Can a Mommy Makeover Do for You?

As a mom, you constantly put your family first, which is understandable. However, it is important to take care of your own needs too. A mommy makeover at my plastic surgery center in Idaho Falls can help you restore your pre-baby body. You deserve it! How can pregnancy affect the body? Pregnancy not only affects your abdomen, but also the rest of your body. The production of breast milk and increased breast size during pregnancy can cause the breasts skin to stretch. When you finish breastfeeding, your breasts become less dense and may begin to sag. Unfortunately, they often do … Continue reading »

The Dos and Don’ts of Breast Augmentation Recovery

Breast augmentation at our Idaho Falls plastic surgery center can help you achieve beautiful results. However, getting these results also depends on you. Following your surgeon’s post-op care instructions is imperative to ensure a smooth recovery. Below are a few essential healing tips that will assist with your recovery: Do get plenty of rest. Sleep is essential to a healthy immune system and a smooth recovery. Your body works hard to heal after surgery, and when we sleep, the body can dedicate more blood flow to injured tissues. The increased oxygen and nutrients will promote healing. Try to sleep on … Continue reading »

Laser Skin Resurfacing—Your Answer to Smooth and Even Skin

  If you think surgery is the only option for treating age-related, cosmetic skin concerns, you may be surprised to learn that other innovative procedures can produce beautiful, long-lasting results. Laser skin resurfacing at our Idaho Falls practice is a non-surgical approach that addresses and improves your skin’s texture and appearance from the inside out. Laser Resurfacing Helps Many Skin Concerns Sometimes called a laser peel, laser skin resurfacing can be used on many areas of the body and is particularly popular for the face, eyelids, and neck. The procedure’s laser energy impacts the outer layer of skin and encourages … Continue reading »